A woman holding her back in pain.

What is the Newest Treatment for Spinal Stenosis?

What is the Newest Treatment for Spinal Stenosis?

What is the Newest Treatment for Spinal Stenosis?

Spinal stenosis is a condition where the spaces in your spine become narrow. 

This can squeeze the nerves that travel through the spine, causing pain, numbness, and weakness. 

It’s important to find good treatments for spinal stenosis to help people feel better and stay active.

Let’s check what the newest treatments for spinal stenosis are!

Understanding Spinal Stenosis

Spinal stenosis often happens because of aging

As we get older, our spinal canal can get smaller because of things like thickened ligaments, bone spurs, or herniated discs

This can press on the nerves in the spine and cause pain. 

Symptoms can include back pain, leg pain, and trouble walking.

Traditional Treatments for Spinal Stenosis

There are several ways to treat spinal stenosis:

  • Medications: Pain relievers and anti-inflammatory drugs can help manage symptoms but do not fix the problem.
  • Physical Therapy: Exercises and manual therapy can improve movement and strength, providing some relief and a great way to manage symptoms
  • Surgery: In serious cases, surgery might be needed to remove parts that are pressing on the nerves.

These treatments can help, but they often come with risks and side effects.

Newest Treatment Options for Spinal Stenosis

You might be asking: “how do you fix spinal stenosis without surgery?

Well, new treatments are now available that are less invasive and can be more effective. 

These treatments include:

1. Minimally Invasive Procedures  

These treatments involve smaller cuts and less damage to tissues. 

For example, minimally invasive surgery can remove parts pressing on nerves with smaller incisions. 

Frontier Physical Medicine specializes in these types of procedures, helping patients recover faster with fewer complications.

2. Regenerative Medicine  

Treatments like stem cell therapy and platelet-rich plasma (PRP) injections use the body’s own healing abilities to repair damage and reduce inflammation. 

PRP injections can be particularly effective in promoting healing and reducing pain in spinal stenosis patients.

3. Advanced Technologies  

New tools and imaging techniques allow for more precise treatments, making them safer and more effective. 

4. Chiropractic Treatment  

Chiropractic care involves adjusting the spine to relieve pressure on nerves and improve alignment. 

This can help reduce pain and improve movement without surgery. 

At Frontier Physical Medicine, experienced chiropractors like Dr. Jensen use gentle spinal adjustments to help patients find relief from spinal stenosis symptoms.

5. Spinal Decompression Therapy  

This non-surgical treatment gently stretches the spine to relieve pressure on nerves.

It can improve blood flow and help with healing, providing pain relief. 

We offer spinal decompression therapy as part of our comprehensive approach to treating spinal stenosis, helping our patients experience significant improvements in their symptoms.

Benefits of the Newest Treatments

These new treatments for spinal stenosis offer many benefits:

  • Faster Recovery: Patients often recover quicker and can return to their daily activities sooner.
  • Lower Risk: These treatments generally have fewer risks compared to traditional surgery.
  • Long-Lasting Relief: By addressing the root causes, these treatments aim to provide lasting relief from symptoms.


New treatments for spinal stenosis are making a big difference in how this condition is managed. 

Minimally invasive procedures, regenerative medicine, chiropractic treatment, and spinal decompression therapy are effective and often safer alternatives to traditional methods. 

Frontier Physical Medicine stands at the forefront of these advancements, providing cutting-edge care with a focus on patient-centric principles. 

If you or someone you know has spinal stenosis, consider these new treatment options to help improve your quality of life.

Contact us today to learn more and find the best treatment for you!


What is the most successful treatment for spinal stenosis?

The most successful treatment for spinal stenosis often depends on the severity of the condition and the individual patient’s needs. Minimally invasive procedures, such as spinal decompression surgery, have high success rates. Regenerative medicine treatments like stem cell therapy and platelet-rich plasma (PRP) injections are also showing promising results. For many patients, a combination of physical therapy, chiropractic care, and these advanced treatments can provide significant relief.

What is the best non-surgical treatment for spinal stenosis?

The best non-surgical treatment for spinal stenosis often includes a combination of physical therapy, chiropractic adjustments, and spinal decompression therapy. Regenerative medicine treatments like PRP injections can also be highly effective. These treatments aim to relieve pressure on the spinal nerves, reduce inflammation, and improve spinal function without the need for surgery.

Who is the best doctor to treat spinal stenosis?

The best doctor to treat spinal stenosis is typically a specialist in spine health, such as an orthopedic surgeon, a neurologist, or a pain management specialist. Chiropractors and physical therapists with experience in spinal conditions can also provide excellent care. It’s important to choose a healthcare provider with a track record of successfully treating spinal stenosis and who offers the latest treatment options.

What worsens spinal stenosis?

Spinal stenosis can worsen with activities that put extra stress on the spine. Prolonged sitting or standing, heavy lifting, and high-impact exercises can aggravate the condition. Poor posture and lack of regular physical activity can also contribute to worsening symptoms. Managing weight and maintaining a healthy lifestyle can help reduce the risk of progression.

What not to do with spinal stenosis?

With spinal stenosis, it’s important to avoid activities that strain the spine. Avoid heavy lifting, high-impact sports, and exercises that involve twisting or bending the spine excessively. Prolonged periods of sitting or standing should also be minimized. Practicing good posture and engaging in low-impact exercises, such as swimming or walking, can help manage symptoms.

Will I end up in a wheelchair with spinal stenosis?

While spinal stenosis can cause significant pain and mobility issues, most people do not end up in a wheelchair. With appropriate treatment and lifestyle adjustments, most patients can manage their symptoms effectively and maintain a good quality of life. Early diagnosis and treatment are crucial to preventing severe disability.

How do you stop spinal stenosis from progressing?

To stop spinal stenosis from progressing, it’s important to stay active with low-impact exercises that strengthen the muscles supporting the spine. Maintaining a healthy weight can reduce the strain on the spine. Regular physical therapy, chiropractic care, and other non-surgical treatments can help manage symptoms and prevent further narrowing of the spinal canal. It’s also important to avoid activities that exacerbate the condition and to follow a treatment plan tailored to your specific needs.

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