Menu
Menu
Osteoarthritis (OA) is a prevalent form of arthritis characterized by the degeneration of joint cartilage and underlying bone. This condition typically manifests in middle-aged and older adults, leading to pain, stiffness, and reduced mobility. As the cartilage wears down, bones may rub against each other, causing inflammation, discomfort, and often leading to decreased quality of life.
Several factors contribute to the development of osteoarthritis, including:
Age: The risk of osteoarthritis increases with age as the cartilage naturally wears down over time.
Genetics: Family history can play a significant role in the likelihood of developing OA.
Joint Injuries: Previous injuries to the joints, such as those from sports or accidents, can increase the risk.
Obesity: Excess weight puts additional strain on weight-bearing joints like the knees and hips.
Repetitive Stress: Occupations or activities that place repetitive stress on specific joints can contribute to cartilage breakdown.
Gender: Women are more likely to develop osteoarthritis, particularly after menopause.
Osteoarthritis symptoms can vary in severity and may include:
Joint Pain: Pain in the affected joints, often worsening with activity and improving with rest.
Stiffness: Joint stiffness, particularly noticeable in the morning or after periods of inactivity.
Swelling: Swelling around the joint due to inflammation.
Reduced Range of Motion: Difficulty moving the joint through its full range of motion.
Crepitus: A grating sensation or sound when moving the joint.
Bone Spurs: Extra bits of bone that may form around the affected joint.
Before seeking professional medical intervention, there are several self-care strategies you can try to manage osteoarthritis symptoms:
Exercise: Engage in low-impact activities like swimming, walking, or cycling to maintain joint flexibility and muscle strength.
Weight Management: Reducing body weight can alleviate stress on weight-bearing joints, potentially reducing pain and improving function.
Heat and Cold Therapy: Applying heat can help relax muscles and improve circulation, while cold packs can reduce inflammation and numb pain.
Over-the-Counter Medications: Non-prescription pain relievers like acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and inflammation.
Assistive Devices: Using braces, shoe inserts, or walking aids can help reduce stress on affected joints.
For those seeking professional treatment, several options are available to manage osteoarthritis effectively:
Non-Surgical Treatments
Physical Therapy: Customized exercise programs can improve joint function and reduce pain. Physical therapists can also teach proper body mechanics to protect joints.
Medications: Prescription medications, including stronger pain relievers and anti-inflammatory drugs, may be necessary for more severe pain.
Injections: Corticosteroid or hyaluronic acid injections can provide temporary relief by reducing inflammation or lubricating the joint.
Lifestyle Modifications: Adopting a healthier lifestyle, including diet changes and quitting smoking, can positively impact osteoarthritis management.
Minimally Invasive Procedures
At Frontier Physical Medicine, we specialize in minimally invasive procedures to manage osteoarthritis without heavy drugs or surgery. Our innovative approach focuses on:
Regenerative Medicine: Techniques like platelet-rich plasma (PRP) therapy and stem cell therapy to promote natural healing and reduce inflammation.
Joint Injections: Utilizing advanced imaging techniques to ensure precise delivery of medication directly to the affected area.
Proprietary Treatment Plans: Tailored to each patient’s specific needs, ensuring the most effective and personalized care possible.
At Frontier Physical Medicine, we prioritize patient care and employ a comprehensive approach to treating osteoarthritis:
Initial Consultation: We begin with a thorough evaluation, including medical history, physical examination, and diagnostic imaging if necessary.
Personalized Treatment Plan: Based on the evaluation, we develop a customized treatment plan that may include physical therapy, lifestyle modifications, and minimally invasive procedures.
Ongoing Support: Our team provides continuous support and monitoring to ensure optimal outcomes, adjusting the treatment plan as needed.
Patient Education: We empower our patients with knowledge and resources to manage their condition effectively, promoting long-term health and well-being.
For more information, please visit Frontier Physical Medicine. Our dedicated team in Tampa and Clearwater is here to help you achieve a pain-free life through innovative and personalized care.
An Innovative Medical Facility That Uses Minimally Invasive Procedures To Treat A Variety Of Conditions.
