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Osteoarthritis is a common, chronic condition characterized by the gradual deterioration of cartilage within the joints. This degenerative joint disease often leads to pain, stiffness, and decreased mobility. Affecting millions of people worldwide, osteoarthritis can have a significant impact on daily life and overall well-being.
Several factors contribute to the development of osteoarthritis, including:
Age: The risk of osteoarthritis increases with age as the cartilage naturally wears down over time.
Genetics: A family history of osteoarthritis can predispose individuals to the condition.
Joint Injuries: Previous injuries or trauma to the joints can accelerate the wear and tear of cartilage.
Obesity: Excess body weight puts additional stress on weight-bearing joints, such as the knees and hips.
Repetitive Stress: Occupations or activities that involve repetitive joint movements can contribute to the development of osteoarthritis.
Bone Deformities: Congenital or developmental abnormalities in the joints can increase the risk.
Osteoarthritis symptoms can vary in severity and may include:
Joint Pain: Pain is often worse after physical activity or at the end of the day.
Stiffness: Particularly noticeable upon waking up or after periods of inactivity.
Swelling: Inflammation in the affected joints can lead to visible swelling.
Reduced Range of Motion: Difficulty moving the joint through its full range of motion.
Grating Sensation: A feeling of bone rubbing against bone or a crackling sound during movement.
Before seeking professional treatment, there are several strategies you can try at home to manage osteoarthritis symptoms:
Exercise: Engage in low-impact activities such as walking, swimming, or cycling to maintain joint mobility and strength.
Weight Management: Maintaining a healthy weight can reduce stress on your joints.
Hot and Cold Therapy: Applying heat or cold packs to the affected joints can help alleviate pain and reduce inflammation.
Over-the-Counter Pain Relievers: Non-prescription medications like acetaminophen or NSAIDs can provide temporary relief.
Stretching: Gentle stretching exercises can improve flexibility and reduce stiffness.
Supportive Devices: Braces, shoe inserts, or canes can provide additional support and reduce joint strain
If home remedies are insufficient, it may be time to explore professional treatment options. At Frontier Physical Medicine in East Lake, FL, we offer a range of minimally invasive, personalized treatments for osteoarthritis:
Physical Therapy
Physical therapy is a cornerstone of osteoarthritis treatment. Our skilled therapists design individualized exercise programs to strengthen muscles, improve joint function, and alleviate pain.
Injections
We offer various injection therapies, including:
Corticosteroid Injections: These can provide temporary relief from inflammation and pain.
Hyaluronic Acid Injections: These injections lubricate the joint, mimicking the natural fluid, and can improve mobility and reduce pain.
Platelet-Rich Plasma (PRP) Therapy
PRP therapy involves injecting concentrated platelets from your own blood into the affected joint. This can promote healing and reduce inflammation.
Regenerative Medicine
Frontier Physical Medicine specializes in regenerative treatments, such as stem cell therapy, which can help repair damaged cartilage and improve joint function.
Lifestyle Counseling
Our team provides guidance on lifestyle modifications, including diet, exercise, and stress management, to help manage osteoarthritis symptoms effectively.
At Frontier Physical Medicine, we prioritize patient care and take a comprehensive approach to treating osteoarthritis:
Initial Consultation: During your first visit, we conduct a thorough evaluation, including a detailed medical history and physical examination, to understand your symptoms and identify the affected joints.
Diagnostic Testing: We may recommend imaging studies, such as X-rays or MRIs, to assess the extent of joint damage and rule out other conditions.
Personalized Treatment Plan: Based on your evaluation and test results, we develop a customized treatment plan tailored to your specific needs and goals.
Minimally Invasive Procedures: Our clinic specializes in minimally invasive treatments that reduce pain and improve joint function without the need for surgery or heavy medication.
Ongoing Support: We provide continuous support and follow-up care to monitor your progress and adjust your treatment plan as needed.
For more information on our services and to explore your treatment options, please visit Frontier Physical Medicine.
An Innovative Medical Facility That Uses Minimally Invasive Procedures To Treat A Variety Of Conditions.
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