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Osteoarthritis (OA) is a degenerative joint disease characterized by the breakdown of cartilage, the tissue that cushions the ends of bones within joints. This condition leads to pain, stiffness, and swelling, making everyday activities challenging. Osteoarthritis primarily affects the knees, hips, hands, and spine, but it can occur in any joint.
At Frontier Physical Medicine, we understand how debilitating osteoarthritis can be. Our team in Belleair Bluffs, FL, is dedicated to helping patients manage their symptoms through a variety of minimally invasive treatments tailored to individual needs.
Osteoarthritis is often referred to as a “wear and tear” disease because it typically develops over time due to the natural aging process. However, several factors can contribute to the onset and progression of OA:
Age: The risk of developing osteoarthritis increases with age.
Genetics: A family history of osteoarthritis can increase your likelihood of developing the condition.
Joint Injuries: Previous injuries to joints can lead to osteoarthritis later in life.
Obesity: Excess weight puts additional stress on weight-bearing joints, such as the knees and hips.
Repetitive Stress: Jobs or activities that involve repetitive movements can contribute to joint wear and tear.
Gender: Women are more likely to develop osteoarthritis than men, especially after the age of 50.
The symptoms of osteoarthritis can vary depending on the severity of the condition and the joints affected. Common symptoms include:
Pain: Joint pain during or after movement.
Stiffness: Joint stiffness, especially after periods of inactivity or waking up in the morning.
Swelling: Swelling around the affected joint.
Reduced Range of Motion: Decreased flexibility and range of motion in the affected joint.
Grating Sensation: A sensation of grating or a “crunching” feeling when moving the joint.
Bone Spurs: Extra bits of bone, known as bone spurs, may form around the affected joint.
Before seeking professional treatment, there are several home remedies and lifestyle changes you can try to alleviate the symptoms of osteoarthritis:
Exercise: Low-impact exercises like walking, swimming, and cycling can help maintain joint function and reduce stiffness.
Weight Management: Losing excess weight can significantly reduce the stress on weight-bearing joints.
Heat and Cold Therapy: Applying heat can relax muscles and improve circulation, while cold packs can reduce swelling and numb pain.
Over-the-Counter Pain Relievers: Non-prescription medications like acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and inflammation.
Healthy Diet: A balanced diet rich in anti-inflammatory foods, such as fruits, vegetables, and omega-3 fatty acids, can support joint health.
Assistive Devices: Using canes, braces, or shoe inserts can help reduce the strain on affected joints.
When home remedies are not enough, professional treatment options can provide significant relief. At Frontier Physical Medicine, we offer a range of minimally invasive treatments designed to manage osteoarthritis symptoms effectively:
Physical Therapy: Customized physical therapy programs can strengthen the muscles around the joints, improve flexibility, and reduce pain.
Injections: Corticosteroid or hyaluronic acid injections can provide temporary relief from pain and inflammation.
Platelet-Rich Plasma (PRP) Therapy: PRP therapy uses the patient’s own blood to promote healing and reduce inflammation in the affected joint.
Stem Cell Therapy: This innovative treatment utilizes the body’s own stem cells to repair and regenerate damaged cartilage.
Medications: Prescription medications, including stronger pain relievers or anti-inflammatory drugs, can be used when over-the-counter options are insufficient.
Lifestyle Modifications: Our team can provide guidance on lifestyle changes, including diet and exercise plans tailored to individual needs.
At Frontier Physical Medicine, we prioritize patient care and offer a personalized approach to treating osteoarthritis. Here’s what you can expect when you choose our clinic in Belleair Bluffs, FL:
Comprehensive Evaluation: Our process begins with a thorough evaluation of your medical history, symptoms, and lifestyle to understand the extent of your osteoarthritis.
Diagnostic Testing: We may use diagnostic tests, such as X-rays or MRI scans, to get a detailed view of the affected joints and assess the severity of the condition.
Individualized Treatment Plan: Based on the evaluation and diagnostic results, our team will develop a customized treatment plan that addresses your specific needs and goals.
Minimally Invasive Treatments: We offer a range of minimally invasive treatments, including PRP therapy, stem cell therapy, and injections, to manage pain and promote healing.
Ongoing Support: Our team provides continuous support and monitoring to ensure the effectiveness of the treatment plan and make adjustments as needed.
Education and Resources: We empower our patients with the knowledge and resources they need to manage osteoarthritis effectively, including guidance on lifestyle changes and home exercises.
At Frontier Physical Medicine, we are committed to helping our patients live pain-free lives without relying on heavy drugs or surgery. Our innovative approach to pain management ensures that each patient receives the highest level of care tailored to their unique needs.
For more information on our osteoarthritis treatment options, visit our website at Frontier Physical Medicine.
An Innovative Medical Facility That Uses Minimally Invasive Procedures To Treat A Variety Of Conditions.
